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Mental Health

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two women having a conversation

At Change My Community, we are committed to fostering well-being and supporting the mental health of our community.

At CMC Mental Health Program, we provide a caring space for individuals to heal, grow, and thrive. We understand the importance of mental health in overall wellness. We meet you where you are on your wellness journey to help you build resilience, insight, and lasting change.

Here at Change My Community we believe that every person's mental health journey is unique, and we approach each individual with empathy, respect, and a commitment to their individual needs and goals. Whether you are seeking short-term support or ongoing counseling, our professionals are here to guide you toward positive change, personal growth, and improved mental health. Your well-being is our priority, and we are here to provide you with the compassionate and effective counseling services you deserve.
Support Groups
We offer a range of mental health support group services designed to provide a safe and nurturing environment for individuals to share their experiences, connect with others facing similar struggles, and access valuable resources. Our support groups cover a wide spectrum of mental health concerns, including anxiety, depression, trauma, grief, and more. These groups are facilitated by trained professionals who foster a supportive and non-judgmental atmosphere where participants can find understanding and encouragement. Whether you're seeking coping strategies, personal insights, or simply a sense of belonging, our mental health support groups are here to provide you with the care and companionship you deserve on your path to recovery and resilience. We believe in the power of community to heal, and we're here to help you build a stronger, healthier future.
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